If you're new to osteopathy or wondering whether it may be the right fit for your concerns, this complimentary consultation (15 minutes) is a great place to begin.

Over a phone call, we'll discuss what you're experiencing, answer any questions you have about osteopathy, and determine whether an initial assessment is the right next step for you. This consultation is designed to help you make an informed decision about your care, there's no pressure and no obligation to book treatment.

Your first appointment (40 minutes) is designed to understand not only what you're experiencing, but why. We'll begin with a comprehensive health history and a hands-on osteopathic assessment to better understand how your body is functioning as a whole.

Treatment is also included during this visit. Rather than trying to address every area at once, your first treatment is intentionally broad and balanced, allowing us to introduce your body to osteopathic care while observing how it responds. This helps guide future treatments and ensures your care is tailored to your individual needs.

Follow-up appointments (20 minutes) build on the findings from your initial assessment and are tailored to how your body is responding to treatment.

As your health evolves, your treatment will evolve with you. These visits continue to address areas of restriction, support healthy movement and function, and encourage your body's natural ability to adapt and self-regulate. Together, we'll continue working toward your goals while supporting lasting improvements in your overall health.